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正氣存內,邪不可干
養生|中醫 中醫經常強調正氣,一般市民可能感到比較抽象,今天嘗試形象化去說明一下這個概念。題目的這兩句說話出自黃帝內經,完整的是:“正氣存內,邪不可干;邪之所湊,其氣必虛”。”正氣”簡單來說就是身體抗病的能力,再簡單一點就是身體健康的程度。怎樣才算健康?可參考以下世界衛生組...
李真錦醫師
Jul 30, 2016
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